To eat is a necessity, but to eat intelligently is an art
— La Rochefoucald

our food

All of our meals are organic, gluten free, anti-imflammatory, nutrient dense and made with love.

100% organic grass-fed meats, seasonal produce from local farms, wild and sustainably caught seafood,  and little to no grains are used. We use avocado oil, coconut oil, & ghee for cooking.

Fiery Indian Curry with Cauliflower Rice

Fiery Indian Curry with Cauliflower Rice


choosing your plan


Phase I

“There is plenty of prenatal support, but as soon as a baby is born, the whole focus goes to the baby. There’s very little focus on the mother. The mother disappears into the shadows of her role.”  --Dr. Oscar serrallach

This meal plan is for nursing mammas and hungry papas.  It is designed to replenish the body of micro and macronutrients lost during pregnancy and child birth.  This plan will ensure you are getting the right nutrients for breastfeeding, balancing hormones, and fighting fatigue. 

We suggest adding Mamma Meals 24hr Bone Broth at check out.  


Phase II

This program is for mammas and papas who are ready to lose the baby-weight.  Yes that's right, dads gain baby-weight too!